Element - Pilates Weight Loss For Beginners
Release Date: August 24, 2009
Regular price
£8.49
inc. VAT
Regular price
-15%
£9.99
Sale price
£8.49
inc. VAT
Couldn't load pickup availability
This product has additional handling time and should be delivered in 4 to 10 working days.
FREE Standard Delivery
Shipping information
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, centre, breath and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner bodyline.