Yogalates 8: Dynamic Weight Loss
Release Date: December 27, 2010
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£5.99
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£15.99
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£5.99
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Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight and tone your body.