Yogalates - Firm, Fit And Flexible
Release Date: December 26, 2005
Regular price
£6.49
inc. VAT
Regular price
-59%
£15.99
Sale price
£6.49
inc. VAT
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A unique exercise programme designed by Louise Soloman to increase flexibility and tone your body. A cutting edge and ground breaking approach to the established Yogalates method, it combines the core firming dynamics of Yogalates with the stretching postures and spiritual aspects of Yoga for the complete mind and body workout.